![South African Aerobics](/img/default-banner.jpg)
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- Просмотров 29 716 251
South African Aerobics
Южно-Африканская Республика
Добавлен 13 дек 2017
Thank you for watching 😊
LIVE INTERVIEW | Aerobics in Rustenburg, North West Hosted by Luminous Fit | 2024.
www.saaerobics.co.za
Просмотров: 972
Видео
FULL BODY FUNCTIONAL TRAINING | target core, shoulders & stability with TRAINER ARINAO // ONTHATILE
Просмотров 2,3 тыс.14 дней назад
www.saaerobics.co.za
LIVE INTERVIEW | Aerobics Club based in Embalenhle, Mpumalanga by Sunday Wellness Exercise | 2024
Просмотров 76321 день назад
www.saaerobics.co.za
10 MINUTE CARDIO STEP WORKOUT | LEVEL 2 with TRAINER ARINAO
Просмотров 2,2 тыс.Месяц назад
www.saaerobics.co.za
LIVE INTERVIEW | Carol Behane, Rooftop Sunset Fitcamp hosted in Sandton, Gauteng.
Просмотров 941Месяц назад
For upcoming fitness event www.saaerobics.co.za
13 Minutes Full Body Strength Workout [No Equipment + Modifications]. BURN +300 kcal fast and safe
Просмотров 2,6 тыс.Месяц назад
www.saaerobics.co.za Trainer | Field Fitness and Onthatile
5 Min INTENSE CARDIO BOX WORKOUT at Home [HIGH IMPACT]
Просмотров 2,4 тыс.Месяц назад
Follow the routine. Your right is their left, remember that. www.saaerobics.co.za
Music For AEROBICS 🔥 Gym Workout Music Motivation | WEIGHT LOSS AND LOOK GOOD | Music 2024
Просмотров 2,6 тыс.Месяц назад
Music For AEROBICS 🔥 Gym Workout Music Motivation | WEIGHT LOSS AND LOOK GOOD | Music 2024
LIVE INTERVIEW | It costed R150 000 to run a successful aerobics marathon in Bloemfontein in 2024
Просмотров 1 тыс.2 месяца назад
LIVE INTERVIEW | It costed R150 000 to run a successful aerobics marathon in Bloemfontein in 2024
EFFECTIVE CARDIO WORKOUT | No Equipment, Weight Loss
EFFECTIVE CARDIO WORKOUT | No Equipment, Weight Loss
LEARN HOW TO STEP ON 4 AEROBIC STEP LEVEL 1 easily. Aerobics in Bloemfontein, Free State.
Просмотров 1,6 тыс.2 месяца назад
LEARN HOW TO STEP ON 4 AEROBIC STEP LEVEL 1 easily. Aerobics in Bloemfontein, Free State.
BURN +300 kcal in 20 minutes without equipment. Cardio workout, Box movements.
Просмотров 12 тыс.3 месяца назад
BURN 300 kcal in 20 minutes without equipment. Cardio workout, Box movements.
LIVE INTERVIEW | Hope Of Glory Aerobics | 2024 | TUT Nelspruit Campus, Mbombela
Просмотров 1,1 тыс.3 месяца назад
LIVE INTERVIEW | Hope Of Glory Aerobics | 2024 | TUT Nelspruit Campus, Mbombela
LIVE INTERVIEW | AK FITNESS CLUB | 2024 | Langa, Cape Town, 6th annual event
Просмотров 5473 месяца назад
LIVE INTERVIEW | AK FITNESS CLUB | 2024 | Langa, Cape Town, 6th annual event
22 Mins TOTAL FULL BODY Workout (painful but effective)
Просмотров 2,7 тыс.3 месяца назад
22 Mins TOTAL FULL BODY Workout (painful but effective)
12 MIN FULL BODY STRENGTH & ENDURANCE - at home/gym
Просмотров 3,7 тыс.3 месяца назад
12 MIN FULL BODY STRENGTH & ENDURANCE - at home/gym
LIVE INTERVIEW | MJAJI FITNESS CLUB | 2024 | AEROBICS IN MTUBATUBA, FITNESS GYM IN MTUBA
Просмотров 7333 месяца назад
LIVE INTERVIEW | MJAJI FITNESS CLUB | 2024 | AEROBICS IN MTUBATUBA, FITNESS GYM IN MTUBA
LIVE INTERVIEW | MASERU HEALTH & FITNESS CLUB | 2024 | Lesotho, 2 Stage Setup
Просмотров 7604 месяца назад
LIVE INTERVIEW | MASERU HEALTH & FITNESS CLUB | 2024 | Lesotho, 2 Stage Setup
BURN 400 kcal in 20 min WITHOUT GYM EQUIPMENT
Просмотров 2,9 тыс.4 месяца назад
BURN 400 kcal in 20 min WITHOUT GYM EQUIPMENT
Two Stage Setup | Hilo Workout with 2 trainers | Loyiso & Khushie | Intengu Fitness Event | 2023
Просмотров 1,8 тыс.5 месяцев назад
Two Stage Setup | Hilo Workout with 2 trainers | Loyiso & Khushie | Intengu Fitness Event | 2023
7 minutes of cardio box workout with Siya M | Keep Fit With Blessing Event | 2023
Просмотров 3,2 тыс.5 месяцев назад
7 minutes of cardio box workout with Siya M | Keep Fit With Blessing Event | 2023
The best 22 minutes aerobics music for class and aerobics events
Просмотров 4,1 тыс.5 месяцев назад
The best 22 minutes aerobics music for class and aerobics events
8 minutes of HILO/Aerodance workout with Mpati | SS Boys Event | 2023
Просмотров 2,5 тыс.5 месяцев назад
8 minutes of HILO/Aerodance workout with Mpati | SS Boys Event | 2023
25 minutes of HOT aerobics music by Khutso
Просмотров 3,8 тыс.6 месяцев назад
25 minutes of HOT aerobics music by Khutso
Two Stage Setup | Kata Step Workout with 2 trainers | FitLebz & Mamiki | Keep Fit Event | 2023
Просмотров 2,5 тыс.6 месяцев назад
Two Stage Setup | Kata Step Workout with 2 trainers | FitLebz & Mamiki | Keep Fit Event | 2023
LOCAL GYM | Studio Launch | 2023 | Jay Fitness Studio | Welgeval, North West
Просмотров 1 тыс.6 месяцев назад
LOCAL GYM | Studio Launch | 2023 | Jay Fitness Studio | Welgeval, North West
Holding that pouch so you don’t expose you berries is ASININE… AFTER BOUNCING YOUR DOO DOO SHOOT AROUND… 😷
His bottom is big Wonder if he looks like that in regular clothes.
Look at all the men wanting big butt😮😮😮
The best mix aerobic
People Dey oo
Very nice 👍
I am look for this very equipment in the market now
😂😂😂😂😂😂
😂😂❤🇧🇷 top
Enige oefeninge vir glutes en bene?
Sonwhat is the essence of this exercise, esp to men
Tudo tamanho de frente foi puxado para tráz 😂😂😂😂😂😂😂
Better than bbl and knee treatment. Free and fun
I would never date a man that comes out of that class - why would a man want to do that unless he wants another man
Just stopping by to see how you all are rolling with the comments. 😂 I see 👀 Ya’ll🤣🤣🤣
❤
Some of yals comments are STUPID😅😅😅😅. That man is in shape, the way he swayed those hips,squatted, and hopped, oh my, some of us women can’t do that 🤣🤣🤣🤣!!!!
Well done Nyawo lomshini
Fainali uzeeni😂😂😂😂
Wow incredible workout.
I tried doing cardio training with Ur music,got to say is awesome
Pls send me ur number would like to join
What are seeing??
Yes ❤❤
NW im 2months 😊
It’s comical to me people pay to go to this boffems class. Has anyone seen actual results.
J'aime trop ce messieurs très fort
Ese medio pato en el agua
Amazing aerobic Exercises ❤❤❤💯💯🙏🏼🙏🏼🙏🏼
❤❤❤❤This💯💯💯💯💯😁🙏🙏🏼🙏🏼
So amazing ❤️❤️❤️👏🏼👏🏼🙌🏼🙏🏼🙏🏼🙏🏼🙏🏼
I just Dey laugh 😂
In my humble opinion and not to offend any man, but a man with a such big booty is not attractive at all. Maybe take a look in the mirror and see?
Seriously I don't like this guy, such body building is not good for men, this guy is a bitch
Wait a minute this is a man? Didn’t I see breast? Magical world we live in
GYAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAATTTTTTTTTTTT
So you are telling me if I do this one move, I will have a butt like his🎉
I love this ❤
Exercise was never meant to be so risky and dangerous 😳
Another man gained a butt,so squats are real ladies 😂😂😂😂
Today is day 1.
He's building bams
Long live Nyawolomshini
I thought it was only plants that grew, i never knew nyashi also has a fertile ground behind there.
❤❤
I just need to understand why these men need big bumper?
Guess what else is a strong muscle 😅😢😅😊
These men got more butt and titties then the women dam😮
I like this Man and his move
This is so beautiful and we THANK you so much for this wonderful help us 😍🥰